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Impaired kidney function is one of the leading causes of death in the world. Common kidney problems include kidney stones, cysts, infection, inflammation, and chronic kidney disease.
If they are not treated in time, there may be kidney failure. While not all kidney disorders are fatal, they can cause pain, burning sensations, and physical limitations.
Good kidney health requires a healthy lifestyle and dietary regulations. People who experience kidney diseases may also need medications.
In this article, let us explore a common kidney disorder—kidney stones. The emphasis is on using corn silk tea for kidney stones.
1. What are Kidney Stones & how do they affect people?
Kidney stones are solidified deposits in the kidney and/or the urinary tract.
They are composed of minerals like calcium, and bodily chemicals like uric acid. Usually yellowish or brown in color, they can be minute in size like a grain of salt or as big as a golf ball.
Image Credits: Fast Stone Relief
While the smaller stones may pass through the urine almost painlessly, the larger ones create different kids of problems.
Some of the common symptoms one may experience when the kidney stones become a menace are:
- Pain in the lower abdomen, back, and urinary tract
- Release of blood through urine
- Difficulty passing urine
- Vomiting & nausea
- Foul-smelling urine
As many as 12% of the US population is expected to have kidney stones at some point in their life. (1)
Kidney stones form when excessive substances like calcium and oxalate form crystals in the kidney. Common reasons for kidney stones are:
- Low water consumption
- Taking diuretics or calcium supplements
- Diabetes
- A recent surgery
RECOMMENDED READING: How to avoid kidney problems?
2. Corn Silk Tea and Kidney Stones—The Relation
Amongst tea for kidney and liver health, have you ever tried Corn Silk tea for kidney stones?
This traditional herbal tea is gradually becoming popular.
Its main ingredient, corn silk is the yellowish or pale greenish strands of threads on the top of a corn ear.
It has a texture similar to silk and are around 10-20cm in length.
Image Source: TCM World
It contains many nutrients like proteins, vitamins, calcium, potassium, etc. So, it has been in use for medicinal purposes since long. (2)
But is corn silk tea good for kidneys? Well, yes!
Improving kidney function is among the top reasons people have this tea.
The way to benefit from corn silk is to consume it as tea. Drinking corn silk tea for kidneys works by helping the body produce more urine.
The diuretic property of this herbal tea helps maintain good kidney health.
3. Reasons to have corn silk tea for kidney stones
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Corn silk has been proven to help rats fight deterioration in kidney function. (3)
Since the genetics, biological and behavioural characteristics are close to humans, we can assume the results for humans as well.
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It can help the body release excess potassium, and even sodium through urine. (4)
This prevents these minerals from clamping together and forming crystalline stones inside the kidney.
- Corn silk can help diabetes patients by increasing their insulin levels. (5) With reduced diabetes, the urine become less acidic. And thus there is a lesser chance of having kidney stones.
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Corn silk tea has antioxidative properties. (6)
And antioxidants can play an important role in decreasing the likelihood of developing stones in the kidney. (7)
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Kidney stones often cause corrosion on the walls of the kidneys and the urinary tract causing inflammation. (8)
Drinking corn hair tea for kidney stones can provide relief due to its anti-inflammatory properties.
4. How to make Corn Silk Tea?
Making Corn silk tea for kidney disease is very simple. You can prepare it in less than 20 minutes.
Image Source: Unsplash
Ingredients
- Dried Corn Silk powder: 2 tbsp
- Water: 2cups
- Honey/Lemon/Ginger: As per taste
Instructions
- In a saucepan, take two cups of water and two teaspoons of dried corn silk and bring them to a boil.
- Once it begins to boil, lower the flame. Allow the mixture to simmer for the next ten minutes.
- You can add ginger if you prefer it for flavoring.
- After it has simmered, turn off the flame. Let the mixture cool down for a few minutes. Cover with a lid.
- Add lemon and/or honey as per your taste.
- Strain and serve.
Adding milk to this tea is not advisable as it loses its nutritional value.
For more recipes, check out our blog on Kidney cleanse tea recipes.
5. Side effects and precautions for having corn silk tea for kidneys
Is tea bad for your kidneys? As per studies consuming corn silk in tea may be helpful in low to medium dosages and is generally safe to consume. (9)
A consumption of 9.354 g/day/kg of body mass weight for men and 10.308 g/day/kg for women is fine. (10)
Some of the side effects observed are: (11)
- Skin Rashes
- Itching & allergies
- Uterine cramps
- Decreased blood sugar level
- Headache & dizziness
People with diabetes, hypertension, and pregnant women must exercise caution and consult their doctor before consuming corn silk tea.
Have more queries about tea for kidney cleanse? Use our guides to the following topics for support:
2. Does tea cause kidney stones?
3. Dandelion tea for kidney cleanse
5. Hibiscus tea effect on kidneys
6. Wrapping Up
Living with kidney diseases may not be easy. A condition like kidney stones can be especially painful. But you can use herbal remedies like corn silk tea for kidney stones and get relief. This tea is generally safe for daily consumption, and can provide relief within a short span.
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