Health and Wellness Blog

5 Ways Burdock Root Can Help With Your Hair
Burdock root actually comes from burdock (Arctium lappa), a genus of weeds that are associated...
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Why Detoxing Your Liver is a Must
With all the unnatural ingredients and pollutants we encounter in the environment, our food, and...
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Alcohol Liver Cleanse: 5 Tips To Detox At Home
Alcohol-induced liver damage is considered reversible to a great extent, but you need to avoid...
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How Tea Can Help You Stay Healthy and Lose Weight Safely
Tea is the most consumed drink on Earth after water—and for good reason! Usually prepared...
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Elderberry Tea: An Effective Natural Remedy to Treat Colds
Fall is here, and despite the beauty and color that it brings to our surroundings,...
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Dandelion And Milk Thistle Tea – Your Liver Cleanse Combo Herbs
Both dandelion and milk thistle tea are advised as herbs for the liver. Dandelion benefits...
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3 Myths You Must Ignore When It Comes to Losing Weight
A quick search online will lead you to countless tips on how you can lose...
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3 Tips for Improving Your Quality and Quantity of Sleep
A good night’s sleep impacts your overall health. It boosts your brain function, minimizes your...
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Your Tea Expert’s Guide to the Best Tea Detox Options
Tea is one of the most underrated drinks to keep your health in check while...
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Powerful Benefits of Elderflower Tea
Is there any medical condition that is hindering your health as well as the pocket?...
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Intermittent Fasting 101: 3 Ways Detox Tea Complements Your Diet
It’s reaching half the year already and if you’re striving to get back on track...
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3 Key Benefits of Hibiscus Tea Women Need to Know
For centuries, many civilizations have maximized the benefits of flowers and leaves, including tea leaves,...
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